Wegmans cassava flour, Cassava

USDA name: Cassava flour, Cassava

Brandedby Wegmans Food Markets, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 0 g, carbohydrates: 96.4 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more carbohydrates than 99%, and less protein than 88%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Wegmans cassava flour, Cassava, 1/4 cup (28 g)

100 calories

  • Protein0 g0% of calories
  • Carbs27 g100% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 0 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic cassava flour.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07789052177
Category
Flours & Corn Meal
Label updated
2022-01-28

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,309 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 151 of 1,308 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 163 of 1,218 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 4 of 1,151 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 13 of 1,209 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 21 of 1,314 other records.

    leastmost

Questions

How many calories are in wegmans cassava flour, cassava?
1/4 cup (28 g): 100 calories; protein: 0 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in wegmans cassava flour, cassava?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wegmans cassava flour, cassava?
89.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy357 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference96.4 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2419675, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.