Pamela's organic cassava flour

USDA name: Organic cassava flour

Brandedby Pamela's Products Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 0 g, carbohydrates: 86.7 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Pamela's organic cassava flour, 1/4 cup (30 g)

100 calories

Protein
0 g
Carbs
26 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 160 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Organic cassava flour. Store in a cool, Dry place. Manufactured on equipment that processes tree nuts, Coconut, Wheat, Eggs, Soy and milk. Manufactured in a peanut-free facility.

    Brand
    Pamela's
    Made by
    Pamela's Products Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    093709355526
    Category
    Flours & Corn Meal
    Label updated
    2023-06-13

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 12 of 1,316 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 152 of 1,315 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 163 of 1,222 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 0 of 689 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 289 of 1,321 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    Questions

    How many calories are in pamela's organic cassava flour?
    1/4 cup (30 g): 100 calories; protein: 0 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in pamela's organic cassava flour?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in pamela's organic cassava flour?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K533 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607815, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.