How many calories are in wegmans breaded chicken breast strips?

2 strips (84 g): 140 calories; protein: 11 g, carbohydrates: 13 g, fat: 5 g.

How much protein is in wegmans breaded chicken breast strips?

13.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in wegmans breaded chicken breast strips?

15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans breaded chicken breast strips

USDA name: Breaded chicken breast strips

Brandedby Wegmans Food Markets, Inc.

140 calories in 2 strips (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 15.5 g, fat: 6 g.

Serving

= 84 g

Wegmans breaded chicken breast strips, 2 strips (84 g)

140 calories

Protein: 11 g
Carbs: 13 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 strips (84 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 370 mg16%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chicken breast with rib meat, Water, Rice starch, Sea salt and white pepper. Battered and breaded with: water, Rice flour, Tapioca dextrin, Corn starch, Salt, Spices and spice extractives including extractives of paprika and extractives of turmeric, Garlic powder, Onion powder, Ground celery. Breading set in soybean oil.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 2 strips
Barcode (GTIN/UPC): 077890337158
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 86%
Same value as 72 of 4,537 other records.
leastmost
Calories
Lower than 85%
Same value as 38 of 4,566 other records.
leastmost
Calcium
Lower than 81%
Same value as 847 of 4,528 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost
Total fat
Lower than 80%
Same value as 11 of 4,562 other records.
leastmost
Fiber
Lower than 77%
Same value as 1,036 of 4,555 other records.
leastmost

Questions

How many calories are in wegmans breaded chicken breast strips?: 2 strips (84 g): 140 calories; protein: 11 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in wegmans breaded chicken breast strips?: 13.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in wegmans breaded chicken breast strips?: 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	13.1 g
Total lipid (fat)	6 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.43 mg
Sodium, Na	440 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075787, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.