Springer breaded chicken breast strips

USDA name: Breaded chicken breast strips

Brandedby Springer

140 calories in 2.2 onz (62 g). Per 100 g, protein: 16.1 g, carbohydrates: 17.7 g, fat: 9.7 g.

Serving
1
= 62 g
140KCAL

Springer breaded chicken breast strips, 2.2 onz (62 g)

140 calories

Protein
10 g
Carbs
11 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2.2 onz (62 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 230 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken breast strips with rib meat, Water, Rice starch, Sea salt, Breaded and battered with: yellow corn flour, Water, Corn starch, Salt, Garlic powder, Onion powder, Breaded with: rice flour, Salt, Raisin juice concentrate, Honey, Breading set in vegetable oil.

    Made by
    Springer
    Label serving
    2.2 onz
    Barcode (GTIN/UPC)
    013941032887
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-11-02

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 2 of 4,561 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 2 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 7 of 4,557 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 0 of 4,558 other records.

      leastmost

    Questions

    How many calories are in springer breaded chicken breast strips?
    2.2 onz (62 g): 140 calories; protein: 10 g, carbohydrates: 11 g, fat: 6 g.
    How much protein is in springer breaded chicken breast strips?
    16.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in springer breaded chicken breast strips?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy226 kcal
    Protein16.1 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary1.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.58 mg
    Sodium, Na371 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 458575, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.