Perdue organic breaded chicken breast strips

USDA name: Organic breaded chicken breast strips

Brandedby Perdue Farms Incorporated

170 calories in 3 onz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 19.1 g, fat: 7.1 g.

Serving
1
= 84 g
170KCAL

Perdue organic breaded chicken breast strips, 3 onz (84 g)

170 calories

Protein
13 g
Carbs
16 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 380 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic boneless skinless chicken breast with rib meat, Water, Organic rice starch, Sea salt, Organic black pepper. Battered with: water, Organic whole wheat flour, Organic wheat flour, Organic corn starch, Organic cane sugar, Sea salt, Organic wheat gluten, Leavening (cream of tartar, Sodium bicarbonate), Organic spices. Breaded with: organic whole wheat flour, Organic wheat flour, Organic corn starch, Sea salt, Organic cane sugar, Organic wheat gluten, Organic spices, Organic annatto, Oleoresin paprika.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    072745545733
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-04-13

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 67 of 4,561 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 53 of 4,562 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 69 of 4,566 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 93 of 4,537 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 22 of 4,558 other records.

      leastmost

    Questions

    How many calories are in perdue organic breaded chicken breast strips?
    3 onz (84 g): 170 calories; protein: 13 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in perdue organic breaded chicken breast strips?
    15.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in perdue organic breaded chicken breast strips?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy202 kcal
    Protein15.5 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.86 mg
    Sodium, Na452 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU119 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114299, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.