Walgreens nut & fruit chocolate mix

USDA name: Nut & fruit chocolate mix

Brandedby Walgreens Co.

230 calories in 1/4 cup (50 g). Per 100 g, protein: 6 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 97%, and more sugars than 87%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Walgreens nut & fruit chocolate mix, 1/4 cup (50 g)

230 calories

  • Protein3 g4% of calories
  • Carbs30 g45% of calories

    incl. 3 g fiber · 23 g sugars

  • Fat15 g51% of calories

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 3 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 049022862692 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Roasted almonds, Roasted cashews, Dried raisins (palm oil), Dried cranberries (sugar, Citric acid, Sunflower oil, Elderberry juice), Dried cherries (sugar, Sunflower oil), Milk chocolate coating (sugar, Cocoa butter, Unsweetened chocolate, Skim milk powder, Butter oil, Soy lecithin, Polyglycerol polyricinoleate, Vanillin, Water, Glucose, Gum arabic, Potassium sorbate, Citric acid, Confectioner's glaze, Vegetable oil), Dark chocolate coating (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Salt, Vanilla extract, Water, Glucose, Gum arabic, Potassium sorbate, Citric acid, Confectioner's glaze, Vegetable oil).

Brand
Walgreens
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022862692
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-06-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 13 of 20,870 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 3 of 20,963 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 14 of 21,139 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 7 of 21,200 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 266 of 21,051 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 8 of 21,153 other records.

    leastmost

Questions

How many calories are in walgreens nut & fruit chocolate mix?
1/4 cup (50 g): 230 calories; protein: 3 g, carbohydrates: 30 g, fat: 15 g.
How much protein is in walgreens nut & fruit chocolate mix?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in walgreens nut & fruit chocolate mix?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy460 kcal
Protein6 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary6 g
Total Sugars46 g
Calcium, Ca80 mg
Iron, Fe7.2 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045520, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.