New seasons fruit & chocolate nut mix, Fruit & chocolate
USDA name: Fruit & chocolate nut mix, Fruit & chocolate
Brandedby New Seasons Market, Llc
170 calories in 1/4 cup (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 39.4 g, fat: 39.4 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 86%, and more fiber than 69%.
New seasons fruit & chocolate nut mix, Fruit & chocolate, 1/4 cup (33 g)
170 calories
- Protein4 g9% of calories
- Carbs13 g28% of calories
incl. 3 g fiber · 9 g sugars
- Fat13 g63% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 840600123224 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium4% 50.2 mg
- Potassium3% 150 mg
- Sodium2% 50.2 mg
Ingredients
Hazelnuts, Almonds, Pecans, Dried blueberries (blueberries, Sugar, Sunflower oil), Dried cranberries (cranberries, Sugar, Sunflower oil), Dried cherries (cherries, Sugar, Sunflower oil), Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Unsweetened chocolate processed with alkali, Soy lecithin, Salt), Pumpkin seeds, Sea salt.
- Brand
- New seasons
- Made by
- New Seasons Market, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 840600123224
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-08-26
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 86%
Same value as 5 of 20,613 other records.
leastmostFiber
Higher than 69%
Same value as 234 of 21,075 other records.
leastmostSugars
Higher than 66%
Same value as 13 of 20,963 other records.
leastmostSodium
Lower than 60%
Same value as 7 of 21,153 other records.
leastmostCalories
Lower than 60%
Same value as 109 of 21,200 other records.
leastmostIron
Higher than 54%
Same value as 1,065 of 20,870 other records.
leastmost
Questions
- How many calories are in new seasons fruit & chocolate nut mix, fruit & chocolate?
- 1/4 cup (33 g): 170 calories; protein: 4 g, carbohydrates: 13 g, fat: 13 g.
- How much protein is in new seasons fruit & chocolate nut mix, fruit & chocolate?
- 12.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in new seasons fruit & chocolate nut mix, fruit & chocolate?
- 30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Goodfields dark chocolate fruit & nut trail mix
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All 15 reported nutrients, per 100 g+
| Energy | 515 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 39.4 g |
| Carbohydrate, by difference | 39.4 g |
| Fiber, total dietary | 9.1 g |
| Total Sugars | 27.3 g |
| Sugars, added | 15.2 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 455 mg |
| Sodium, Na | 152 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643054, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.