Wada farms sweet potatoes

USDA name: Sweet potatoes

Brandedby Spring Acres Sales Company Inc.

103 calories in 4.1 onz (114 g). Per 100 g, protein: 1.8 g, carbohydrates: 21.1 g, fat: 0 g.

Serving
1
= 114 g
103KCAL

Wada farms sweet potatoes, 4.1 onz (114 g)

103 calories

Protein
2 g
Carbs
24 g
Fat
0 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size4.1 onz (114 g)
Amount per serving
Calories103
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C25% 22.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium2% 39.9 mg

Ingredients

Not listed.

Brand
Wada farms
Made by
Spring Acres Sales Company Inc.
Label serving
4.1 onz
Barcode (GTIN/UPC)
826561500014
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-02-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 20 of 6,117 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1 of 6,007 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 23 of 5,902 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 145 of 6,091 other records.

    leastmost

Questions

How many calories are in wada farms sweet potatoes?
4.1 onz (114 g): 103 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in wada farms sweet potatoes?
1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wada farms sweet potatoes?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference21.1 g
Fiber, total dietary3.5 g
Total Sugars6.1 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid19.5 mg
Vitamin A, IU19,211 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662832, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.