Mathews sweet potatoes

USDA name: Sweet potatoes

Brandedby Mathews

140 calories in 1 medium (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 24.6 g, fat: 0 g.

Serving
1
= 130 g
140KCAL

Mathews sweet potatoes, 1 medium (130 g)

140 calories

Protein
2 g
Carbs
32 g
Fat
0 g
Fiber
3 g
Sugars
18 g

Nutrition Facts

Serving size1 medium (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 2 g
Calcium 19.5 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg
  • Calcium2% 19.5 mg
  • Sodium1% 15.6 mg

Ingredients

Not listed.

Made by
Mathews
Label serving
1 medium
Barcode (GTIN/UPC)
890296002013
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-02-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 6,007 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 6,061 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 6,117 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 24 of 5,880 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 164 of 6,091 other records.

    leastmost

  • Vitamin C

    Higher than 58%

    Same value as 1 of 3,289 other records.

    leastmost

Questions

How many calories are in mathews sweet potatoes?
1 medium (130 g): 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in mathews sweet potatoes?
1.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mathews sweet potatoes?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference24.6 g
Fiber, total dietary2.3 g
Total Sugars13.8 g
Calcium, Ca15 mg
Iron, Fe0.55 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid23.1 mg
Vitamin A, IU20,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 577516, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.