Voortman bakery chocolate wafers, Chocolate

USDA name: Chocolate wafers, Chocolate

Brandedby Kid Tested Tunes

140 calories in 3 wafers (27 g). 3.7 g protein, 63 g carbs and 29.6 g fat per 100 g.

Serving
1
= 27 g
140KCAL

Voortman bakery chocolate wafers, Chocolate, 3 wafers (27 g)

140 calories

Protein
1.0 g
Carbs
17 g
Fat
8 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size3 wafers (27 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 3 mg0%
Iron 0.7 mg4%
Potassium 41 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium2% 35.1 mg
  • Potassium1% 41 mg

Little or none: Calcium.

Ingredients

Vegetable oil (canola, Soybean, Palm and palm kernel), Sorbitol, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrin, Cocoa processed with alkali, Corn starch, Salt, Natural flavor, Soy lecithin, Aspartame (phenylketonurics: contains phenylalanine).

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
3 wafers
Barcode (GTIN/UPC)
067312002665
Category
Cookies & Biscuits
Label updated
2020-10-26

How it compares

Against the 13024 foods in Cookies & Biscuits, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Total fat

    Higher than 92%

    leastmost

  • Calories

    Higher than 90%

    leastmost

  • Sodium

    Lower than 84%

    leastmost

  • Fiber

    Higher than 80%

    leastmost

  • Potassium

    Higher than 68%

    leastmost

Questions

How many calories are in voortman bakery chocolate wafers, chocolate?
3 wafers (27 g) has 140 calories, 1.0 g of protein, 17 g of carbohydrates and 8 g of fat.
How much protein is in voortman bakery chocolate wafers, chocolate?
3.7 g per 100 g, which is 3% of its calories.
How many net carbs are in voortman bakery chocolate wafers, chocolate?
59.3 g per 100 g: 63 g of carbohydrates minus 3.7 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy519 kcal
Protein3.7 g
Total lipid (fat)29.6 g
Carbohydrate, by difference63 g
Fiber, total dietary3.7 g
Total Sugars0 g
Sorbitol26 g
Calcium, Ca11 mg
Iron, Fe2.6 mg
Potassium, K152 mg
Sodium, Na130 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2391752, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.