Viva foods guava pastries

USDA name: Guava pastries

Brandedby Viva foods

240 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 21.1 g.

Serving
1
= 57 g
240KCAL

Viva foods guava pastries, 2 onz (57 g)

240 calories

Protein
3 g
Carbs
30 g
Fat
12 g
Fiber
0.51 g
Sugars
12 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Cholesterol 14.8 mg5%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0.51 g2%
Total Sugars 12 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Ingredients

    Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin and folic acid], Sugar, Partially hydrogenated soybean and/or cottonseed oils, Leaving (sodium aluminum phosphate, Sodium bocarbonate, Monocalcium phosphate), Whole eggs, Salt, Wheat starch, Artificial flavor, Invert sugar (guava or coconut fiiling and potassium sorbate to retard spoilage.

    Made by
    Viva foods
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    743064011000
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 20 of 2,725 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 29 of 2,685 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 8 of 2,719 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 25 of 2,723 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 14 of 2,718 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 123 of 2,713 other records.

      leastmost

    Questions

    How many calories are in viva foods guava pastries?
    2 onz (57 g): 240 calories; protein: 3 g, carbohydrates: 30 g, fat: 12 g.
    How much protein is in viva foods guava pastries?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in viva foods guava pastries?
    51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy421 kcal
    Protein5.3 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary0.9 g
    Total Sugars21.1 g
    Calcium, Ca70 mg
    Iron, Fe2.5 mg
    Sodium, Na386 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated5.3 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 457097, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.