Goya guava pastries, Guava

USDA name: Guava pastries, Guava

Brandedby Goya Foods, Inc.

140 calories in 1 pastry (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 39.5 g, fat: 18.6 g.

Serving
1
= 43 g
140KCAL

Goya guava pastries, Guava, 1 pastry (43 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 pastry (43 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 74.8 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 74.8 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme), Water, Sugar, Margarine (palm oil, Partially hydrogenated soybean and soybean oils, Water, Salt, Mono and di-glycerides, Lecitin, Sodium benzoate (as a preservative), And artificial flavor), Guava pulp, Shortening (pure vegetable oil, Partially hydrogenated soybean and cottonseed oil), Modified food starch, Salt, Red # 3, Red # 40, Citric acid, Sodium benzoate, Yellow #5, Sorbital k.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 pastry
    Barcode (GTIN/UPC)
    041331092906
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-04-08

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 1 of 4,557 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 1 of 4,558 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 1 of 4,549 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 6 of 4,566 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 5 of 4,561 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 1 of 4,562 other records.

      leastmost

    Questions

    How many calories are in goya guava pastries, guava?
    1 pastry (43 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in goya guava pastries, guava?
    4.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in goya guava pastries, guava?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy326 kcal
    Protein4.7 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference39.5 g
    Fiber, total dietary0 g
    Total Sugars11.6 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na174 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154106, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.