Vitarroz tomato sauce jack mackerel

USDA name: Tomato sauce jack mackerel

Brandedby Vitarroz International Foods Llc

70 calories in 3oz (85g). Per 100 g, protein: 12.9 g, carbohydrates: 3.5 g, fat: 2.4 g.

Serving
1
= 85 g
70KCAL

Vitarroz tomato sauce jack mackerel, 3oz (85g)

70 calories

Protein
11 g
Carbs
3 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3oz (85g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 400 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0.85 mcg4%
Calcium 16.1 mg1%
Iron 1 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.85 µg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1 mg
  • Potassium5% 240 mg
  • Calcium1% 16.1 mg

Ingredients

Jack mackerel, Tomato sauce, Salt

Brand
Vitarroz
Made by
Vitarroz International Foods Llc
Label serving
3oz (85g)
Barcode (GTIN/UPC)
0072670320559
Category
Canned Seafood
Label updated
2023-06-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 18 of 1,155 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 11 of 1,226 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 2 of 1,194 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 6 of 1,222 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 6 of 1,141 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 12 of 1,221 other records.

    leastmost

Questions

How many calories are in vitarroz tomato sauce jack mackerel?
3oz (85g): 70 calories; protein: 11 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in vitarroz tomato sauce jack mackerel?
12.9 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in vitarroz tomato sauce jack mackerel?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein12.9 g
Total lipid (fat)2.4 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca19 mg
Iron, Fe1.2 mg
Potassium, K282 mg
Sodium, Na471 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598325, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.