Iberia tomato sauce jack mackerel, Tomato

USDA name: Tomato sauce jack mackerel, Tomato

Brandedby Iberia Foods Corporation

80 calories in 1/5 cup (85g). Per 100 g, protein: 12.9 g, carbohydrates: 0 g, fat: 3.5 g.

Serving
1
= 85 g
80KCAL

Iberia tomato sauce jack mackerel, Tomato, 1/5 cup (85g)

80 calories

Protein
11 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/5 cup (85g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 2,000 mcg10000%
Calcium 202 mg16%
Iron 1.8 mg10%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D10000% 2,000 µg

minerals

% of the Daily Value in this serving

  • Calcium16% 202 mg
  • Iron10% 1.8 mg
  • Sodium5% 105 mg
  • Potassium4% 171 mg

Ingredients

Mackerel, Water, Tomato paste, Salt, Thickener (cmc)

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1/5 cup (85g)
Barcode (GTIN/UPC)
0075669111206
Category
Canned Seafood
Label updated
2023-09-06

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 1 of 1,207 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 6 of 1,222 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 24 of 1,226 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 4 of 1,194 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 5 of 1,221 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 11 of 1,198 other records.

    leastmost

Questions

How many calories are in iberia tomato sauce jack mackerel, tomato?
1/5 cup (85g): 80 calories; protein: 11 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in iberia tomato sauce jack mackerel, tomato?
12.9 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in iberia tomato sauce jack mackerel, tomato?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein12.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca238 mg
Iron, Fe2.1 mg
Potassium, K201 mg
Sodium, Na124 mg
Vitamin D (D2 + D3)2,353 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653765, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.