How many calories are in caribbean paradise jack mackerel in tomato sauce, original?

1/3 cup (54 g): 90 calories; protein: 13 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in caribbean paradise jack mackerel in tomato sauce, original?

24.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.

How many net carbs are in caribbean paradise jack mackerel in tomato sauce, original?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Caribbean paradise jack mackerel in tomato sauce, Original

USDA name: Jack mackerel in tomato sauce, Original

Brandedby Sunset International Foods, Inc

90 calories in 1/3 cup (54 g). Per 100 g, protein: 24.1 g, carbohydrates: 0 g, fat: 7.4 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 96%, and less iron than 93%.

Compare with another food →

Serving

= 54 g

Where the calories come from

Caribbean paradise jack mackerel in tomato sauce, Original, 1/3 cup (54 g)

90 calories

Protein13 g59% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat4 g41% of calories

Nutrition Facts

Serving size1/3 cup (54 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 55.1 mg18%

Sodium 280 mg12%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856049001054 · We may earn a commission

Ingredients

Jack mackerel, Tomato sauce, Salt

Brand: Caribbean paradise
Made by: Sunset International Foods, Inc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 856049001054
Category: Canned Seafood
Label updated: 2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 0 of 1,190 other records.
leastmost
Iron
Lower than 93%
Same value as 86 of 1,194 other records.
leastmost
Protein
Higher than 89%
Same value as 0 of 1,218 other records.
leastmost
Sodium
Higher than 75%
Same value as 1 of 1,203 other records.
leastmost
Calories
Higher than 58%
Same value as 28 of 1,222 other records.
leastmost
Total fat
Higher than 51%
Same value as 0 of 1,217 other records.
leastmost

Questions

How many calories are in caribbean paradise jack mackerel in tomato sauce, original?: 1/3 cup (54 g): 90 calories; protein: 13 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in caribbean paradise jack mackerel in tomato sauce, original?: 24.1 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in caribbean paradise jack mackerel in tomato sauce, original?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	24.1 g
Total lipid (fat)	7.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	463 mg
Iron, Fe	0 mg
Sodium, Na	519 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	185 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	102 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896485, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.