Grace tomato sauce jack mackerel

USDA name: Tomato sauce jack mackerel

Branded

140 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0.89 g, fat: 4 g.

Among the other records in Canned Seafood, per 100 g: more sugars than 78%, and more iron than 73%.

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Serving
1
= 112 g
140KCAL
Where the calories come from

Grace tomato sauce jack mackerel, 4 oz (112 g)

140 calories

  • Protein24 g68% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g29% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 370 mg16%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 24 g
Vitamin D 20.2 mcg101%
Calcium 240 mg18%
Iron 2.7 mg15%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D101% 20.2 µg

minerals

% of the Daily Value in this serving

  • Calcium18% 240 mg
  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Potassium4% 211 mg

Ingredients

Jack mackerel (fish), Water, Tomato paste, Vegetable oil (soybean and sunflower oil), Salt, Maize starch, Xanthan gum

Brand
Grace
Label serving
4 oz (112 g)
Barcode (GTIN/UPC)
0055270961254
Category
Canned Seafood
Label updated
2023-06-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 3 of 1,138 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 0 of 1,194 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 17 of 1,218 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 3 of 1,190 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 1,203 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 0 of 1,217 other records.

    leastmost

Questions

How many calories are in grace tomato sauce jack mackerel?
4 oz (112 g): 140 calories; protein: 24 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in grace tomato sauce jack mackerel?
21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in grace tomato sauce jack mackerel?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy125 kcal
Protein21.4 g
Total lipid (fat)4 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0.89 g
Sugars, added0 g
Calcium, Ca214 mg
Iron, Fe2.4 mg
Potassium, K188 mg
Sodium, Na330 mg
Vitamin D (D2 + D3)18 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597165, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.