Virginia's choice lightly salted peanuts

USDA name: Lightly salted peanuts

Brandedby Virginia's choice

160 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 21.4 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 92%, and less iron than 80%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Virginia's choice lightly salted peanuts, 1 oz (28 g)

160 calories

  • Protein7 g17% of calories
  • Carbs6 g14% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat13 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 40 mg
  • Calcium2% 19.9 mg

Ingredients

Extra large virginia peanuts, Peanut oil, Sea salt.

Made by
Virginia's choice
Label serving
1 oz
Barcode (GTIN/UPC)
053136822008
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 778 of 21,139 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,032 of 21,051 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 165 of 21,153 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,007 of 21,143 other records.

    leastmost

Questions

How many calories are in virginia's choice lightly salted peanuts?
1 oz (28 g): 160 calories; protein: 7 g, carbohydrates: 6 g, fat: 13 g.
How much protein is in virginia's choice lightly salted peanuts?
25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in virginia's choice lightly salted peanuts?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein25 g
Total lipid (fat)46.4 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 477016, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.