Smithfield lightly salted virginia peanuts, Lightly salted

USDA name: Lightly salted virginia peanuts, Lightly salted

Brandedby Smithfield Farmland Corp.

170 calories in 2 Tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 20 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Smithfield lightly salted virginia peanuts, Lightly salted, 2 Tbsp (30 g)

170 calories

Protein
8 g
Carbs
6 g
Fat
14 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg
  • Sodium1% 20.1 mg

Ingredients

Large virginia peanuts, Peanut oil & sea salt.

Brand
Smithfield
Made by
Smithfield Farmland Corp.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
053136600002
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 186 of 21,424 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 132 of 21,437 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

Questions

How many calories are in smithfield lightly salted virginia peanuts, lightly salted?
2 Tbsp (30 g): 170 calories; protein: 8 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in smithfield lightly salted virginia peanuts, lightly salted?
26.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in smithfield lightly salted virginia peanuts, lightly salted?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein26.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K467 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1679799, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.