Essential everyday lightly salted party peanuts, Lightly salted

USDA name: Lightly salted party peanuts, Lightly salted

Brandedby Supervalu, Inc.

170 calories in 1 onz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Essential everyday lightly salted party peanuts, Lightly salted, 1 onz (28 g)

170 calories

Protein
8 g
Carbs
4 g
Fat
15 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese12% 0.28 mg
  • Magnesium10% 40 mg
  • Potassium4% 200 mg
  • Iron2% 0.4 mg
  • Sodium2% 45.1 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041303015049
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 236 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

Questions

How many calories are in essential everyday lightly salted party peanuts, lightly salted?
1 onz (28 g): 170 calories; protein: 8 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in essential everyday lightly salted party peanuts, lightly salted?
28.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday lightly salted party peanuts, lightly salted?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy607 kcal
Protein28.6 g
Total lipid (fat)53.6 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Magnesium, Mg143 mg
Potassium, K714 mg
Sodium, Na161 mg
Copper, Cu1.1 mg
Manganese, Mn1 mg
Niacin17.9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965208, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.