Velveeta ham & cheese
USDA name: Ham & cheese
Brandedby Heinz Frozen Food Company
240 calories in 1 sandwich (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 35.3 g, fat: 10.6 g.
Velveeta ham & cheese, 1 sandwich (85 g)
240 calories
- Protein
- 8 g
- Carbs
- 30 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 7 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Iron8% 1.4 mg
- Calcium8% 100 mg
Ingredients
Dough biscuit dough [enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Hydrogenated cottonseed oil, Sugar, Dextrose, Contains 2% of less of: buttermilk solids, Salt, Baking soda, Monocalcium phosphate, Leavening (sodium aluminum phosphate, Calcium carbonate), Butter flavored oil (liquid and hydrogenated soybean oil, Contains less than 2% of salt, Soy lecithin, Natural & artificial flavor, Beta carotene [color], Tbhq and citric acid added to protect flavor), Xanthan gum, Eggs]), Filling (pasteurized prepared cheese product [pasteurized milk, Whey, Water, Milk protein concentrate, Modified food starch, Gelatin, Milkfat, Sodium phosphate, Salt, Maltodextrin, Lactic acid, Sodium alginate, Sorbic acid (preservative), Cheese culture, Enzymes, Apocarotenal (color)], Cooked ham with natural juices [cured with water, Salt, Dextrose, Sodium phosphate, Sodium erythorbate and sodium nitrite], Water, Cheese sauce [whey, Cheddar cheese (cultured milk, Salt, Enzymes), Modified food starch, Butter, Buttermilk solids, Salt, Sodium phosphate, Contains less than 2% of carrageenan, Lactic acid, Oleoresin paprika (color), Annatto (color), Natural flavor, Enzyme modified cheese (cheddar cheese [cultured milk, Salt, Enzymes], Disodium phosphate, Enzymes, Xanthan gum)], Modified food starch, Modified cellulose).
- Brand
- Velveeta
- Made by
- Heinz Frozen Food Company
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 025155067036
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-14
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 90%
Same value as 17 of 4,558 other records.
leastmostSugars
Higher than 90%
Same value as 16 of 4,549 other records.
leastmostSodium
Higher than 85%
Same value as 10 of 4,557 other records.
leastmostCalcium
Higher than 81%
Same value as 93 of 4,528 other records.
leastmostCalories
Higher than 77%
Same value as 62 of 4,566 other records.
leastmostIron
Higher than 69%
Same value as 70 of 4,537 other records.
leastmost
Questions
- How many calories are in velveeta ham & cheese?
- 1 sandwich (85 g): 240 calories; protein: 8 g, carbohydrates: 30 g, fat: 9 g.
- How much protein is in velveeta ham & cheese?
- 9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in velveeta ham & cheese?
- 34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer ham & cheese homestyle hoagie, Ham & cheese
- Great value ham & cheese filled sandwiches, Ham & cheese
- Great value ham & cheese filled sandwiches, Ham & cheese
- Easton's ham & cheese stuffed sandwiches, Ham & cheese
- Kroger ham & cheese, Stuffed sandwich
- Hannaford stuffed ham & cheese sandwiches
- Signature select uncured ham & cheese mini croissants, Uncured ham & cheese
- Tina's ham & cheese rolls
All 14 reported nutrients, per 100 g+
| Energy | 282 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 35.3 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 8.2 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 718 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 353 iu |
| Fatty acids, total saturated | 8.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648637, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.