Meijer ham & cheese homestyle hoagie, Ham & cheese

USDA name: Ham & cheese homestyle hoagie, Ham & cheese

Brandedby Meijer, Inc.

380 calories in 1 sandwich (165 g). Per 100 g, protein: 12.1 g, carbohydrates: 29.7 g, fat: 6.7 g.

Serving
1
= 165 g
380KCAL

Meijer ham & cheese homestyle hoagie, Ham & cheese, 1 sandwich (165 g)

380 calories

Protein
20 g
Carbs
49 g
Fat
11 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 sandwich (165 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 1,440 mg63%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 20 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium63% 1,440 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Bun: enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Sugar, Soybean oil, Contains 2% or less of: yeast (yeast, Sorbitan monostearate, Ascorbic acid), Salt, Calcium propionate (preservative), Monoglycerides with ascorbic acid and citric acid (antioxidants), Calcium sulfate, Enzymes, Wheat starch, Ascorbic acid. Fully cooked smoked ham - water added: cured with water, Salt, Sugar, Sodium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite. Pasteurized process swiss cheese: swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Salt, Sodium citrate, Sorbic acid (preservative), Milk fat, With sunflower lecithin (for slice separation).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
708820828995
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-02-02

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 4,557 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 3 of 4,549 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 11 of 4,562 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 4,558 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 13 of 4,528 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 18 of 4,537 other records.

    leastmost

Questions

How many calories are in meijer ham & cheese homestyle hoagie, ham & cheese?
1 sandwich (165 g): 380 calories; protein: 20 g, carbohydrates: 49 g, fat: 11 g.
How much protein is in meijer ham & cheese homestyle hoagie, ham & cheese?
12.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in meijer ham & cheese homestyle hoagie, ham & cheese?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein12.1 g
Total lipid (fat)6.7 g
Carbohydrate, by difference29.7 g
Fiber, total dietary1.2 g
Total Sugars6.1 g
Calcium, Ca91 mg
Iron, Fe1.6 mg
Sodium, Na873 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, IU61 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067628, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.