Tina's ham & cheese rolls
USDA name: Ham & cheese rolls
Brandedby Camino Real Foods, Inc.
299 calories in 1 go roll (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 25.7 g, fat: 12.4 g.
Tina's ham & cheese rolls, 1 go roll (113 g)
299 calories
- Protein
- 11 g
- Carbs
- 29 g
- Fat
- 14 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories299
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Iron10% 1.8 mg
- Calcium2% 20.3 mg
Ingredients
Filling: cooked ham (natural pork broth, Dextrose, Salt, Modified corn starch, Contains 2% or less of the following: potassium lactate, Potassium acetate, Sodium diacetate, Sodium phosphates, Flavoring, Sodium erythorbate, Sodium nitrite, Maltodextrin, Yeast extract, Modified potato starch), Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Modified food starch, Sweet dairy whey, Cheese sauce mix (whey, Modified food starch, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Salt, Whey protein concentrate, Less than 2% of butter milk solids, Sodium phosphate, Cream, Lactic acid, Yellow 5, Yellow 6), Citrus fiber, Garlic powder, Onion powder, Spice. Tortilla: enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn flour (stoneground corn masa flour, Trace of lime), Vegetable oil (soybean, Canola, And/or corn oil), Salt, Modified food starch, Baking powder (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Guar gum, Dough conditioner (sodium metabisulfite, Corn starch, Microcrystalline cellulose, Dicalcium phosphate). Fried in: vegetable oil (soybean, Canola, And/or corn oil).
- Brand
- Tina's
- Made by
- Camino Real Foods, Inc.
- Label serving
- 1 go roll
- Barcode (GTIN/UPC)
- 079606020361
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-09-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmostCalcium
Lower than 71%
Same value as 112 of 4,528 other records.
leastmostCalories
Higher than 70%
Same value as 22 of 4,566 other records.
leastmostFiber
Lower than 66%
Same value as 163 of 4,555 other records.
leastmostIron
Higher than 65%
Same value as 59 of 4,537 other records.
leastmostTotal fat
Higher than 61%
Same value as 10 of 4,562 other records.
leastmost
Questions
- How many calories are in tina's ham & cheese rolls?
- 1 go roll (113 g): 299 calories; protein: 11 g, carbohydrates: 29 g, fat: 14 g.
- How much protein is in tina's ham & cheese rolls?
- 9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in tina's ham & cheese rolls?
- 24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Totino's honey cured ham and reduced fat cheddar cheese roll in a crisp crust, Ham & cheese
- Taylor farms honey ham & swiss cheese sliders and green leaf lettuce on a roll, Honey ham & swiss cheese
- nan ham & swiss ham and swiss cheese on sub roll with a side of mustard mini sub, Ham & swiss
All 13 reported nutrients, per 100 g+
| Energy | 265 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 12.4 g |
| Carbohydrate, by difference | 25.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 513 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.1 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438322, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.