Tina's ham & cheese rolls

USDA name: Ham & cheese rolls

Brandedby Camino Real Foods, Inc.

299 calories in 1 go roll (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 25.7 g, fat: 12.4 g.

Serving
1
= 113 g
299KCAL

Tina's ham & cheese rolls, 1 go roll (113 g)

299 calories

Protein
11 g
Carbs
29 g
Fat
14 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 go roll (113 g)
Amount per serving
Calories
299
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Cholesterol 24.9 mg8%
Sodium 580 mg25%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg

Ingredients

Filling: cooked ham (natural pork broth, Dextrose, Salt, Modified corn starch, Contains 2% or less of the following: potassium lactate, Potassium acetate, Sodium diacetate, Sodium phosphates, Flavoring, Sodium erythorbate, Sodium nitrite, Maltodextrin, Yeast extract, Modified potato starch), Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Modified food starch, Sweet dairy whey, Cheese sauce mix (whey, Modified food starch, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Salt, Whey protein concentrate, Less than 2% of butter milk solids, Sodium phosphate, Cream, Lactic acid, Yellow 5, Yellow 6), Citrus fiber, Garlic powder, Onion powder, Spice. Tortilla: enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn flour (stoneground corn masa flour, Trace of lime), Vegetable oil (soybean, Canola, And/or corn oil), Salt, Modified food starch, Baking powder (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Guar gum, Dough conditioner (sodium metabisulfite, Corn starch, Microcrystalline cellulose, Dicalcium phosphate). Fried in: vegetable oil (soybean, Canola, And/or corn oil).

Brand
Tina's
Made by
Camino Real Foods, Inc.
Label serving
1 go roll
Barcode (GTIN/UPC)
079606020361
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-09-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 112 of 4,528 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 22 of 4,566 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 163 of 4,555 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 59 of 4,537 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 10 of 4,562 other records.

    leastmost

Questions

How many calories are in tina's ham & cheese rolls?
1 go roll (113 g): 299 calories; protein: 11 g, carbohydrates: 29 g, fat: 14 g.
How much protein is in tina's ham & cheese rolls?
9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tina's ham & cheese rolls?
24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy265 kcal
Protein9.7 g
Total lipid (fat)12.4 g
Carbohydrate, by difference25.7 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na513 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438322, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.