Happi foodi cuban style with pulled pork, Ham, Swiss cheese & dill pickles egg rolls, Cuban style

USDA name: Cuban style with pulled pork, Ham, Swiss cheese & dill pickles egg rolls, Cuban style

Brandedby WaffleWaffle, Llc.

430 calories in 2 egg rolls (153 g). Per 100 g, protein: 15 g, carbohydrates: 25.5 g, fat: 13.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 93%, and more protein than 84%.

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Serving
1
= 153 g
430KCAL
Where the calories come from

Happi foodi cuban style with pulled pork, Ham, Swiss cheese & dill pickles egg rolls, Cuban style, 2 egg rolls (153 g)

430 calories

  • Protein23 g21% of calories
  • Carbs39 g36% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat20 g42% of calories

Nutrition Facts

Serving size2 egg rolls (153 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 59.7 mg20%
Sodium 741 mg32%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 23 g
Calcium 300 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium32% 741 mg
  • Calcium23% 300 mg
  • Iron6% 1.1 mg

Ingredients

Egg roll skin (wheat flour, Water, Soybean oil, Salt, Soy lecithin, Soybean oil shortening, Hydrogenated soybean oil, Hydrogenated cottonseed oil, Eggs, Calcium propionate, Cornstarch), Smoked pulled pork (pork, Water, Salt, Sodium phosphate, Pork stock. Rubbed with: sugar, Salt, Dehydrated garlic and onion, Spices and color, Dehydrated red bell pepper, Natural flavor), Shredded swiss cheese (swiss cheese [pasteurized part skim milk, Cheese cultures, Salt and enzymes], Powdered cellulose [to prevent caking], Potassium sorbate and natamycin [preservatives]), Canadian style bacon (pork cured with: water, Salt, Sugar, Sodium phosphates, Natural smoke flavor, Sodium erythorbate, Sodium nitrite), Diced pickle (cucumbers, Water, Vinegar, Salt, Alum, Calcium chloride, Spices, Natural flavoring, Sodium benzoate & potassium sorbate [preservatives], Oleoresin turmeric [color], Polysorbate 80 [emulsifier]), Dill pickle relish (cucumbers, Vinegar, Salt, Xanthan gum, Guar gum, Locust bean gum, Alum, Spices, Sodium benzoate [preservative], Polysorbate 80 [emulsifier]).

Brand
Happi foodi
Made by
WaffleWaffle, Llc.
Label serving
2 egg rolls
Barcode (GTIN/UPC)
855873008093
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-04-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 3 of 4,519 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 4,552 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 16 of 4,556 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 47 of 4,527 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 0 of 4,553 other records.

    leastmost

Questions

How many calories are in happi foodi cuban style with pulled pork, ham, swiss cheese & dill pickles egg rolls, cuban style?
2 egg rolls (153 g): 430 calories; protein: 23 g, carbohydrates: 39 g, fat: 20 g.
How much protein is in happi foodi cuban style with pulled pork, ham, swiss cheese & dill pickles egg rolls, cuban style?
15 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in happi foodi cuban style with pulled pork, ham, swiss cheese & dill pickles egg rolls, cuban style?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein15 g
Total lipid (fat)13.1 g
Carbohydrate, by difference25.5 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca196 mg
Iron, Fe0.71 mg
Sodium, Na484 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU196 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1967658, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.