Signature select uncured ham & cheese mini croissants, Uncured ham & cheese
USDA name: Uncured ham & cheese mini croissants, Uncured ham & cheese
Brandedby Safeway, Inc.
300 calories in 4 pieces (93 g). Per 100 g, protein: 7.5 g, carbohydrates: 24.7 g, fat: 21.5 g.
Signature select uncured ham & cheese mini croissants, Uncured ham & cheese, 4 pieces (93 g)
300 calories
- Protein
- 7 g
- Carbs
- 23 g
- Fat
- 20 g
- Fiber
- 0 g
- Sugars
- 2 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron6% 1 mg
- Calcium5% 60.5 mg
- Potassium1% 40 mg
Ingredients
Puff pastry (enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Butter [cream {milk}, Natural flavor], Water, Sea salt), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [carob bean and guar gum]), Uncured smoked ham no nitrates or nitrites added except for those naturally occurring in celery powder and sea salt (ham, Water, Evaporated cane sugar, Contains 2% or less sea salt, Celery powder, Natural smoke), Eggs, White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Brown sugar, Dijon mustard (water, Mustard seeds, Vinegar, Salt), Sesame seeds, Corn starch, Onion powder, Poppy seeds, Worcestershire sauce (vinegar, Blackstrap molasses, Molasses, Sugar, Soy [hydrolyzed soy protein], Salt, Cloves, Black pepper, Citric acid, Celery, Tamarind extract [corn syrup, Citric acid, Molasses, Water, Natural flavoring, Caramel color] onion, Garlic, Capsicum oleoresin).
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 021130250660
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-02-19
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 0 of 4,562 other records.
leastmostPotassium
Lower than 93%
Same value as 8 of 1,972 other records.
leastmostCalories
Higher than 92%
Same value as 5 of 4,566 other records.
leastmostFiber
Lower than 77%
Same value as 1,036 of 4,555 other records.
leastmostSodium
Lower than 77%
Same value as 5 of 4,557 other records.
leastmostProtein
Lower than 73%
Same value as 3 of 4,561 other records.
leastmost
Questions
- How many calories are in signature select uncured ham & cheese mini croissants, uncured ham & cheese?
- 4 pieces (93 g): 300 calories; protein: 7 g, carbohydrates: 23 g, fat: 20 g.
- How much protein is in signature select uncured ham & cheese mini croissants, uncured ham & cheese?
- 7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in signature select uncured ham & cheese mini croissants, uncured ham & cheese?
- 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 323 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 21.5 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.1 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 43 mg |
| Sodium, Na | 366 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 75 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131023, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.