How many calories are in vegetable fajita?

1 fajita (95 g) has 158 calories, 3.1 g of protein, 19.4 g of carbohydrates and 7.4 g of fat.

How much protein is in vegetable fajita?

3.2 g per 100 g, which is 8% of its calories.

How many net carbs are in vegetable fajita?

18.4 g per 100 g: 20.4 g of carbohydrates minus 2 g of fiber.

Vegetable fajita

USDA name: Fajita, vegetable

158 calories in 1 fajita (95 g). 3.2 g protein, 20.4 g carbs and 7.8 g fat per 100 g.

Serving

= 95 g

Vegetable fajita, 1 fajita

158 calories

Protein: 3.1 g
Carbs: 19.4 g
Fat: 7.4 g
Fiber: 1.9 g
Sugars: 3.5 g

Nutrition Facts

Serving size1 fajita (95 g)

Amount per serving
Calories158

% Daily Value*

Total Fat 7.4 g10%

Saturated Fat 1.6 g8%

Cholesterol 0 mg0%

Sodium 326 mg14%

Total Carbohydrate 19.4 g7%

Dietary Fiber 1.9 g7%

Total Sugars 3.5 g

Protein 3.1 g

Vitamin D 0 mcg0%

Calcium 52.3 mg4%

Iron 1.3 mg7%

Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C50% 45.4 mg
Folate15% 60.8 µg
Thiamin (B1)15% 0.18 mg
Riboflavin (B2)11% 0.14 mg
Niacin (B3)11% 1.7 mg
Vitamin E9% 1.4 mg
Vitamin B69% 0.15 mg
Vitamin K8% 9.9 µg
Vitamin A4% 36.1 µg
Choline1% 6.2 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium14% 326 mg
Selenium12% 6.7 µg
Iron7% 1.3 mg
Copper7% 0.061 mg
Phosphorus6% 77.9 mg
Calcium4% 52.3 mg
Potassium3% 152 mg
Magnesium3% 13.3 mg
Zinc2% 0.27 mg

How it compares

Against the 52 foods in Other Mexican mixed dishes, per 100 g.

Protein
Lower than 100%
leastmost
Vitamin C
Higher than 98%
leastmost
Sugars
Higher than 96%
leastmost
Total fat
Lower than 88%
leastmost
Calcium
Lower than 88%
leastmost
Calories
Lower than 85%
leastmost

Questions

How many calories are in vegetable fajita?: 1 fajita (95 g) has 158 calories, 3.1 g of protein, 19.4 g of carbohydrates and 7.4 g of fat.
How much protein is in vegetable fajita?: 3.2 g per 100 g, which is 8% of its calories.
How many net carbs are in vegetable fajita?: 18.4 g per 100 g: 20.4 g of carbohydrates minus 2 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	67.2 g
Energy	166 kcal
Protein	3.2 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	20.4 g
Fiber, total dietary	2 g
Total Sugars	3.7 g
Calcium, Ca	55 mg
Iron, Fe	1.3 mg
Magnesium, Mg	14 mg
Phosphorus, P	82 mg
Potassium, K	160 mg
Sodium, Na	343 mg
Zinc, Zn	0.28 mg
Copper, Cu	0.064 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	47.8 mg
Thiamin	0.19 mg
Riboflavin	0.14 mg
Niacin	1.8 mg
Vitamin B-6	0.16 mg
Folate, total	47 µg
Folic acid	25 µg
Folate, food	22 µg
Folate, DFE	64 µg
Choline, total	6.5 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	38 µg
Retinol	0 µg
Carotene, beta	393 µg
Carotene, alpha	9 µg
Cryptoxanthin, beta	107 µg
Lycopene	0 µg
Lutein + zeaxanthin	88 µg
Vitamin E (alpha-tocopherol)	1.4 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	10.4 µg
Fatty acids, total saturated	1.7 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.002 g
SFA 14:0	0.014 g
SFA 16:0	1.1 g
SFA 18:0	0.52 g
Fatty acids, total monounsaturated	2.8 g
MUFA 16:1	0.021 g
MUFA 18:1	2.7 g
MUFA 20:1	0.043 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	2.8 g
PUFA 18:2	2.5 g
PUFA 18:3	0.32 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708607, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.