Van de kamp's crunchy breaded fish sticks, Crunchy breaded

USDA name: Crunchy breaded fish sticks, Crunchy breaded

Brandedby Pinnacle Foods Group Llc

230 calories in 6 sticks (95 g). Per 100 g, protein: 10.5 g, carbohydrates: 23.2 g, fat: 10.5 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calories than 94%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 95 g
230KCAL
Where the calories come from

Van de kamp's crunchy breaded fish sticks, Crunchy breaded, 6 sticks (95 g)

230 calories

  • Protein10 g17% of calories
  • Carbs22 g38% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat10 g39% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size6 sticks (95 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 440 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 10 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron3% 0.6 mg
  • Potassium2% 99.8 mg

Little or none: Calcium.

Ingredients

Minced pollock, Wheat flour, Water, Soybean oil, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains less than 2% of the following: sugar, Modified corn starch, Salt, Yeast, Dextrose, Sodium acid pyrophosphate, Sodium bicarbonate, Garlic powder, Onion powder, Spice, Paprika, Monocalcium phosphate.

Brand
Van de kamp's
Made by
Pinnacle Foods Group Llc
Label serving
6 sticks
Barcode (GTIN/UPC)
019600920311
Category
Frozen Fish & Seafood
Label updated
2020-08-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 6 of 3,764 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 5 of 3,743 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 39 of 3,655 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 11 of 3,758 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 5 of 3,760 other records.

    leastmost

Questions

How many calories are in van de kamp's crunchy breaded fish sticks, crunchy breaded?
6 sticks (95 g): 230 calories; protein: 10 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in van de kamp's crunchy breaded fish sticks, crunchy breaded?
10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's crunchy breaded fish sticks, crunchy breaded?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy242 kcal
Protein10.5 g
Total lipid (fat)10.5 g
Carbohydrate, by difference23.2 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added1.1 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Potassium, K105 mg
Sodium, Na463 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037897, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.