Dr. Praeger's crunchy breaded fish sticks, Crunchy breaded

USDA name: Crunchy breaded fish sticks, Crunchy breaded

Brandedby Dr. Praeger's Sensible Foods, Inc.

190 calories in 5 fish sticks (80 g). Per 100 g, protein: 10 g, carbohydrates: 23.8 g, fat: 11.3 g.

Serving
1
= 80 g
190KCAL

Dr. Praeger's crunchy breaded fish sticks, Crunchy breaded, 5 fish sticks (80 g)

190 calories

Protein
8 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size5 fish sticks (80 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Minced alaskan pollock (wild), Breading (unbleached wheat flour, Corn starch, Yellow corn flour, Sugar, Yeast, Salt, Garlic powder, Onion powder, Spices (including celery seed), Dextrose), Dextrose), Expeller pressed canola oil, Potatoes, Arrowroot powder, Sea salt, Garlic, Black pepper

    Brand
    Dr. Praeger's
    Made by
    Dr. Praeger's Sensible Foods, Inc.
    Label serving
    5 fish sticks
    Barcode (GTIN/UPC)
    080868000541
    Category
    Frozen Fish & Seafood
    Label updated
    2019-03-27

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 2 of 3,661 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 1 of 3,751 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 10 of 3,772 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 21 of 3,765 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 0 of 3,768 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 3 of 3,636 other records.

      leastmost

    Questions

    How many calories are in dr. praeger's crunchy breaded fish sticks, crunchy breaded?
    5 fish sticks (80 g): 190 calories; protein: 8 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in dr. praeger's crunchy breaded fish sticks, crunchy breaded?
    10 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in dr. praeger's crunchy breaded fish sticks, crunchy breaded?
    21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy238 kcal
    Protein10 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference23.8 g
    Fiber, total dietary2.5 g
    Total Sugars0 g
    Calcium, Ca25 mg
    Iron, Fe0.9 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949802, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.