Valued naturals pumpkin spice chocolate bark, Pumpkin spice

USDA name: Pumpkin spice chocolate bark, Pumpkin spice

Brandedby International Foodsource

230 calories in 1/2 cup | about (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 61.7 g, fat: 29.8 g.

Among the other records in Candy, per 100 g: more iron than 99%, and more fiber than 96%.

Compare with another food →

Serving
1
= 47 g
230KCAL
Where the calories come from

Valued naturals pumpkin spice chocolate bark, Pumpkin spice, 1/2 cup | about (47 g)

230 calories

  • Protein3 g5% of calories
  • Carbs29 g46% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat14 g50% of calories

Nutrition Facts

Serving size1/2 cup | about (47 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 3 g
Calcium 20.2 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium2% 40 mg
  • Calcium2% 20.2 mg

Ingredients

Dark chocolate (fair trade certified unsweetened chocolate, Fair trade certified sugar, Fair trade certified cocoa butter, Soy lecithin {an emulsifier}, Fair trade certified natural vanilla extract), Graham cookie pieces {enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Graham flour, Sugar, Palm oil, Honey, Molasses, Salt, Sodium bicarbonate, Natural flavor, Annatto color), White chocolate (sugar, Cocoa butter, Whole milk powder, Nonfat dry milk, Butterfat, Soy lecithin {an emulsifier}, Vanilla extract, Dried pumpkin (dried pumpkin, Natural flavor).

Brand
Valued naturals
Made by
International Foodsource
Label serving
1/2 cup | about
Barcode (GTIN/UPC)
790429268425
Category
Candy
Label updated
2020-04-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 15,130 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 0 of 15,916 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 2 of 22,196 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 4 of 22,099 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 7 of 22,130 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 29 of 22,294 other records.

    leastmost

Questions

How many calories are in valued naturals pumpkin spice chocolate bark, pumpkin spice?
1/2 cup | about (47 g): 230 calories; protein: 3 g, carbohydrates: 29 g, fat: 14 g.
How much protein is in valued naturals pumpkin spice chocolate bark, pumpkin spice?
6.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals pumpkin spice chocolate bark, pumpkin spice?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy489 kcal
Protein6.4 g
Total lipid (fat)29.8 g
Carbohydrate, by difference61.7 g
Fiber, total dietary6.4 g
Total Sugars40.4 g
Calcium, Ca43 mg
Iron, Fe7.7 mg
Sodium, Na85 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2150497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.