Valued naturals pumpkin spice chocolate bark, Pumpkin spice

USDA name: Pumpkin spice chocolate bark, Pumpkin spice

Brandedby International Foodsource

230 calories in 0.5 cup | about (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 61.7 g, fat: 29.8 g.

Serving
1
= 47 g
230KCAL

Valued naturals pumpkin spice chocolate bark, Pumpkin spice, 0.5 cup | about (47 g)

230 calories

Protein
3 g
Carbs
29 g
Fat
14 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size0.5 cup | about (47 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 3 g
Calcium 20.2 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium2% 40 mg
    • Calcium2% 20.2 mg

    Ingredients

    Dark chocolate (fair trade certified unsweetened chocolate, Fair trade certified sugar, Fair trade certified cocoa butter, Soy lecithin {an emulsifier}, Fair trade certified natural vanilla extract), Graham cookie pieces {enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Graham flour, Sugar, Palm oil, Honey, Molasses, Salt, Sodium bicarbonate, Natural flavor, Annatto color), White chocolate (sugar, Cocoa butter, Whole milk powder, Nonfat dry milk, Butterfat, Soy lecithin {an emulsifier}, Vanilla extract, Dried pumpkin (dried pumpkin, Natural flavor).

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    0.5 cup | about
    Barcode (GTIN/UPC)
    790429268425
    Category
    Candy
    Label updated
    2020-04-08

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 15,292 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 0 of 16,093 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 2 of 22,402 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 4 of 22,301 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 7 of 22,334 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 29 of 22,500 other records.

      leastmost

    Questions

    How many calories are in valued naturals pumpkin spice chocolate bark, pumpkin spice?
    0.5 cup | about (47 g): 230 calories; protein: 3 g, carbohydrates: 29 g, fat: 14 g.
    How much protein is in valued naturals pumpkin spice chocolate bark, pumpkin spice?
    6.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals pumpkin spice chocolate bark, pumpkin spice?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy489 kcal
    Protein6.4 g
    Total lipid (fat)29.8 g
    Carbohydrate, by difference61.7 g
    Fiber, total dietary6.4 g
    Total Sugars40.4 g
    Calcium, Ca43 mg
    Iron, Fe7.7 mg
    Sodium, Na85 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.