Valor chocolates, Dark chocolate

Brandedby Delta Brands Intl Corp

170 calories in 1/3 bar (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 48.5 g, fat: 36.4 g.

Among the other records in Chocolate, per 100 g: more iron than 98%, and more fiber than 97%.

Compare with another food →

Serving
1
= 33 g
170KCAL
Where the calories come from

Valor chocolates, Dark chocolate, 1/3 bar

170 calories

  • Protein4 g9% of calories
  • Carbs16 g34% of calories

    incl. 5 g fiber · 10 g sugars

  • Fat12 g57% of calories

Nutrition Facts

Serving size1/3 bar (33 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 4 g
Calcium 20.1 mg2%
Iron 4.9 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072247434351 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron27% 4.9 mg
  • Calcium2% 20.1 mg
  • Sodium1% 14.8 mg

Ingredients

Chocolate, Sugar, Cocoa processed with alkali, Cocoa butter, Soy lecithin: an emulsifier.

Brand
Valor chocolates
Made by
Delta Brands Intl Corp
Label serving
1/3 bar
Barcode (GTIN/UPC)
072247434351
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 9,917 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 6 of 10,047 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 7 of 10,205 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 13 of 10,169 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 26 of 10,176 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 31 of 10,153 other records.

    leastmost

Questions

How many calories are in valor chocolates, dark chocolate?
1/3 bar (33 g): 170 calories; protein: 4 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in valor chocolates, dark chocolate?
12.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in valor chocolates, dark chocolate?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy515 kcal
Protein12.1 g
Total lipid (fat)36.4 g
Carbohydrate, by difference48.5 g
Fiber, total dietary15.2 g
Total Sugars30.3 g
Calcium, Ca61 mg
Iron, Fe14.7 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated24.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032092, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.