Valor dark chocolate

USDA name: Dark chocolate

Brandedby Chocolates valor s.A.

160 calories in 0.33 bar (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 30.3 g.

Serving
1
= 33 g
160KCAL

Valor dark chocolate, 0.33 bar

160 calories

Protein
3 g
Carbs
18 g
Fat
10 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size0.33 bar (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 3 g
Calcium 0 mg0%
Iron 4.1 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron23% 4.1 mg
    • Sodium1% 25.1 mg

    Little or none: Calcium.

    Ingredients

    Semisweet chocolate (chocolate, Sugar, Cocoa processed with alkali, Cocoa butter, Soy lecithin - an emulsifier), Sugar, Orange pulp, Apple, Pineapple fiber, Sodium alginate, Sodium phosphate, Citric acid, Natural orange flavor, Total cacao components in semisweet chocolate: 70%.

    Brand
    Valor
    Made by
    Chocolates valor s.A.
    Label serving
    0.33 bar
    Barcode (GTIN/UPC)
    8410109050523
    Category
    Chocolate
    Label updated
    2018-03-04

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 1 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 11 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 81 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 22 of 10,276 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 57 of 10,339 other records.

      leastmost

    Questions

    How many calories are in valor dark chocolate?
    0.33 bar (33 g): 160 calories; protein: 3 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in valor dark chocolate?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in valor dark chocolate?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy485 kcal
    Protein9.1 g
    Total lipid (fat)30.3 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary12.1 g
    Total Sugars36.4 g
    Calcium, Ca0 mg
    Iron, Fe12.6 mg
    Sodium, Na76 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038789, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.