Valley popcorn white popcorn

USDA name: White popcorn

Brandedby Valley Popcorn Company

35 calories in 1 cup (8 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 8 g
35KCAL

Valley popcorn white popcorn, 1 cup (8 g)

35 calories

Protein
1 g
Carbs
4 g
Fat
2 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (8 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 55 mg

    Little or none: Calcium, Iron.

    Ingredients

    Gourmet white popcorn, Coconut oil, Salt with tricalcium phosphate.

    Brand
    Valley popcorn
    Made by
    Valley Popcorn Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    856256002660
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-09-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 58 of 21,355 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 15 of 21,437 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 41 of 21,485 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    Questions

    How many calories are in valley popcorn white popcorn?
    1 cup (8 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 2 g.
    How much protein is in valley popcorn white popcorn?
    12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in valley popcorn white popcorn?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy438 kcal
    Protein12.5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference50 g
    Fiber, total dietary12.5 g
    Total Sugars12.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na688 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU6,250 iu
    Fatty acids, total saturated18.8 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440248, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.