Mike's popcorn white popcorn

USDA name: White popcorn

Brandedby Mike's Popcorn, Llc

180 calories in 2.75 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 45.2 g, fat: 41.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and less iron than 87%.

Compare with another food →

Serving
1
= 31 g
180KCAL
Where the calories come from

Mike's popcorn white popcorn, 2.75 cup (31 g)

180 calories

  • Protein2 g4% of calories
  • Carbs14 g31% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat13 g65% of calories

Nutrition Facts

Serving size2.75 cup (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855762005196 · We may earn a commission

Ingredients

Popcorn, Coconut oil, Salt.

Brand
Mike's popcorn
Made by
Mike's Popcorn, Llc
Label serving
2.75 cup
Barcode (GTIN/UPC)
855762005196
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 24 of 20,870 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 21,153 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 59 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 81 of 21,200 other records.

    leastmost

Questions

How many calories are in mike's popcorn white popcorn?
2.75 cup (31 g): 180 calories; protein: 2 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in mike's popcorn white popcorn?
6.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mike's popcorn white popcorn?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy581 kcal
Protein6.5 g
Total lipid (fat)41.9 g
Carbohydrate, by difference45.2 g
Fiber, total dietary9.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na677 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated35.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.