Utz poker mix
USDA name: Poker mix
Brandedby Utz Quality Foods, Llc
120 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 12.5 g.
Among the other records in Other Snacks, per 100 g: more carbohydrates than 90%, and more iron than 75%.
Utz poker mix, 1 oz (28 g)
120 calories
- Protein2 g7% of calories
- Carbs20 g67% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat3.5 g26% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041780003386 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron6% 1.1 mg
- Calcium2% 19.9 mg
- Potassium1% 70 mg
Ingredients
Combined ingredient declaration for: assorted rice cracker blend, Assorted pretzel blend, Honey sesame chips, Cajun corn sticks, Chili cheese corn jax and pumpernickel pretzels: enriched wheat flour [wheat flour, Malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Wheat flour, Yellow corn masa, Rice, Soybean oil, Salt, Green peas, Sesame seeds, Soy sauce (water, Soybeans, Wheat, Salt), Rye flour, Whole wheat flour, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Maltodextrin, Onion powder, Spices, Herbs, Dextrose, Garlic powder, Tomato powder, Sugar, Yeast extract, Natural flavors, Green pepper powder, Whey, Cream powder, Cornstarch, Cheddar and swiss cheeses (milk, Cheese cultures, Salt, Enzymes), Palm oil, Corn oil, Sunflower oil, Malt syrup (derived from corn and malted barley), Vital wheat gluten, Citric acid, Lactic acid, Vinegar, Corn syrup solids, Tapioca starch, Turmeric (color), Beet powder (color), Potato starch, Yeast, Caramel color, Wasabi powder, Paprika oleoresin, Chili powder, Fd&c red #40, Fd&c yellow #6, Fd&c yellow #5, Yellow #5 lake, Yellow #6 lake, Fd&c blue #1, Disodium inosinate and disodium guanylate, Baking soda.
- Brand
- Utz
- Made by
- Utz Quality Foods, Llc
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 041780003386
- Category
- Other Snacks
- Label updated
- 2021-03-04
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 90%
Same value as 146 of 7,928 other records.
leastmostIron
Higher than 75%
Same value as 659 of 7,571 other records.
leastmostProtein
Lower than 70%
Same value as 910 of 7,946 other records.
leastmostTotal fat
Lower than 65%
Same value as 114 of 7,958 other records.
leastmostCalcium
Higher than 64%
Same value as 891 of 7,449 other records.
leastmostFiber
Higher than 61%
Same value as 1,363 of 7,557 other records.
leastmost
Questions
- How many calories are in utz poker mix?
- 1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
- How much protein is in utz poker mix?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in utz poker mix?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 857 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1856384, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.