Utz poker mix

USDA name: Poker mix

Brandedby Utz Quality Foods, Llc

120 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Utz poker mix, 1 onz (28 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Combined ingredient declaration for: assorted rice cracker blend, Assorted pretzel blend, Honey sesame chips, Cajun corn sticks, Chili cheese corn jax and pumpernickel pretzels: enriched wheat flour [wheat flour, Malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Wheat flour, Yellow corn masa, Rice, Soybean oil, Salt, Green peas, Sesame seeds, Soy sauce (water, Soybeans, Wheat, Salt), Rye flour, Whole wheat flour, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Maltodextrin, Onion powder, Spices, Herbs, Dextrose, Garlic powder, Tomato powder, Sugar, Yeast extract, Natural flavors, Green pepper powder, Whey, Cream powder, Cornstarch, Cheddar and swiss cheeses (milk, Cheese cultures, Salt, Enzymes), Palm oil, Corn oil, Sunflower oil, Malt syrup (derived from corn and malted barley), Vital wheat gluten, Citric acid, Lactic acid, Vinegar, Corn syrup solids, Tapioca starch, Turmeric (color), Beet powder (color), Potato starch, Yeast, Caramel color, Wasabi powder, Paprika oleoresin, Chili powder, Fd&c red #40, Fd&c yellow #6, Fd&c yellow #5, Yellow #5 lake, Yellow #6 lake, Fd&c blue #1, Disodium inosinate and disodium guanylate, Baking soda.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
041780003386
Category
Other Snacks
Label updated
2021-03-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 151 of 8,003 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 661 of 7,642 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 116 of 8,032 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in utz poker mix?
1 onz (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in utz poker mix?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in utz poker mix?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K250 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856384, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.