Torn & Glasser Inc poker/ bridge trail mix

USDA name: Poker/ bridge trail mix

Brandedby Torn & Glasser Inc

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
150KCAL

Torn & Glasser Inc poker/ bridge trail mix, 1/4 cup (30 g)

150 calories

Protein
5 g
Carbs
11 g
Fat
12 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium3% 65.1 mg
  • Calcium2% 20.1 mg

Ingredients

Raisins (raisins, Canola oil), Roasted peanuts, Sunflower seeds (sunflower seeds, Canola oil, Salt), Almonds (almonds, Canola oil, Salt), Brazil nuts (brazil nuts, Canola oil, Salt).

Made by
Torn & Glasser Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
072488998506
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 200 of 21,247 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 168 of 21,337 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 1,960 of 20,880 other records.

    leastmost

Questions

How many calories are in torn & glasser inc poker/ bridge trail mix?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in torn & glasser inc poker/ bridge trail mix?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in torn & glasser inc poker/ bridge trail mix?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)40 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398689, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.