Brookshire's poker mix

USDA name: Poker mix

Brandedby Brookshire Grocery Company

180 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 43.3 g.

Among the other records in Other Snacks, per 100 g: less sodium than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Brookshire's poker mix, 1/4 cup (30 g)

180 calories

  • Protein6 g14% of calories
  • Carbs9 g20% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 092825016342 · We may earn a commission

Ingredients

Peanuts, Thompson raisins, Sunflower seeds, Pumpkin seeds, Almonds, Cashews, Soybean and/or peanut oil, Sunflower oil.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
092825016342
Category
Other Snacks
Label updated
2018-04-10

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 184 of 7,957 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 71 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 29 of 7,958 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 135 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost

Questions

How many calories are in brookshire's poker mix?
1/4 cup (30 g): 180 calories; protein: 6 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in brookshire's poker mix?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's poker mix?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)43.3 g
Carbohydrate, by difference30 g
Fiber, total dietary6.7 g
Total Sugars10 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2123792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.