Utz original pretzels

USDA name: Original pretzels

Brandedby Utz Quality Foods, Llc

110 calories in 1 oz (28g/about 5 prtzls.). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Utz original pretzels, 1 oz (28g/about 5 prtzls.)

110 calories

Protein
2 g
Carbs
21 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g/about 5 prtzls.)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron2% 0.36 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Wheat flour, Salt, Vegetable oil (corn oil, Sunflower oil, Canola oil, And/or palm oil), Yeast, Citric acid, Lactic acid, Baking soda

    Brand
    Utz
    Made by
    Utz Quality Foods, Llc
    Label serving
    1 oz (28g/about 5 prtzls.)
    Barcode (GTIN/UPC)
    0041780272201
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 25 of 11,778 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 105 of 11,779 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 638 of 7,897 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 173 of 11,775 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 486 of 11,795 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    Questions

    How many calories are in utz original pretzels?
    1 oz (28g/about 5 prtzls.): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in utz original pretzels?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in utz original pretzels?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na1,607 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596621, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.