Urban meadow hamburger rolls

USDA name: Hamburger rolls

Brandedby Key Food Stores Co-Operative, Inc.

120 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 4.7 g.

Serving
1
= 43 g
120KCAL

Urban meadow hamburger rolls, 1 roll (43 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
2 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 150 mg12%
Iron 1.4 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate14% 54.2 µg
  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)8% 0.11 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Potassium1% 40 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, High fructose corn syrup, Soybean oil, Contains less than 2% of each of the following: wheat gluten, Salt, Calcium propionate (a preservative), Calcium sulfate, Calcium carbonate, Wheat flour, Guar gum, Datem, Hydrogenated soybean oil, Enzymes, Ascorbic acid (dough conditioner).

Brand
Urban meadow
Made by
Key Food Stores Co-Operative, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
073296027884
Category
Breads & Buns
Label updated
2018-05-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 5 of 9,892 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 18 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 144 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 10,035 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 142 of 10,032 other records.

    leastmost

Questions

How many calories are in urban meadow hamburger rolls?
1 roll (43 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in urban meadow hamburger rolls?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in urban meadow hamburger rolls?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca349 mg
Iron, Fe3.3 mg
Potassium, K93 mg
Sodium, Na442 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.5 mg
Folate, total126 µg
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476969, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.