Heidelberg hamburger rolls

USDA name: Hamburger rolls

Brandedby Heidelberg Baking Co.

190 calories in 2.6 onz (75 g). Per 100 g, protein: 8 g, carbohydrates: 45.3 g, fat: 4 g.

Serving
1
= 75 g
190KCAL

Heidelberg hamburger rolls, 2.6 onz (75 g)

190 calories

Protein
6 g
Carbs
34 g
Fat
3 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size2.6 onz (75 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 270 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 6 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.3 mg

    Ingredients

    Flour, Water, Eggs, Butter, Sugar, Dry milk, Yeast, Salt

    Brand
    Heidelberg
    Made by
    Heidelberg Baking Co.
    Label serving
    2.6 onz
    Barcode (GTIN/UPC)
    031711000683
    Category
    Breads & Buns
    Label updated
    2020-04-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 88%

      Same value as 91 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 22 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 1 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 31 of 9,892 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 123 of 9,910 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 239 of 10,028 other records.

      leastmost

    Questions

    How many calories are in heidelberg hamburger rolls?
    2.6 onz (75 g): 190 calories; protein: 6 g, carbohydrates: 34 g, fat: 3 g.
    How much protein is in heidelberg hamburger rolls?
    8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in heidelberg hamburger rolls?
    44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy253 kcal
    Protein8 g
    Total lipid (fat)4 g
    Carbohydrate, by difference45.3 g
    Fiber, total dietary1.3 g
    Total Sugars5.3 g
    Calcium, Ca27 mg
    Iron, Fe2.4 mg
    Sodium, Na360 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU133 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.