Heidelberg hamburger rolls

USDA name: Hamburger rolls

Brandedby Heidelberg Baking Co.

190 calories in 2.6 oz (75 g). Per 100 g, protein: 8 g, carbohydrates: 45.3 g, fat: 4 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 88%, and less sodium than 83%.

Compare with another food →

Serving
1
= 75 g
190KCAL
Where the calories come from

Heidelberg hamburger rolls, 2.6 oz (75 g)

190 calories

  • Protein6 g13% of calories
  • Carbs34 g73% of calories

    incl. 0.97 g fiber · 4 g sugars

  • Fat3 g14% of calories

Nutrition Facts

Serving size2.6 oz (75 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 270 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 6 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031711000683 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.3 mg

Ingredients

Flour, Water, Eggs, Butter, Sugar, Dry milk, Yeast, Salt

Brand
Heidelberg
Made by
Heidelberg Baking Co.
Label serving
2.6 oz
Barcode (GTIN/UPC)
031711000683
Category
Breads & Buns
Label updated
2020-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 91 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 22 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 1 of 9,991 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 31 of 9,873 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 123 of 9,891 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 239 of 9,990 other records.

    leastmost

Questions

How many calories are in heidelberg hamburger rolls?
2.6 oz (75 g): 190 calories; protein: 6 g, carbohydrates: 34 g, fat: 3 g.
How much protein is in heidelberg hamburger rolls?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in heidelberg hamburger rolls?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy253 kcal
Protein8 g
Total lipid (fat)4 g
Carbohydrate, by difference45.3 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Calcium, Ca27 mg
Iron, Fe2.4 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU133 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2112124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.