Ahold hamburger rolls

USDA name: Hamburger rolls

Brandedby Ahold Usa, Inc.

120 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 3.5 g.

Serving
1
= 43 g
120KCAL

Ahold hamburger rolls, 1 roll (43 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 48.2 µg
  • Niacin (B3)11% 1.8 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Calcium3% 40 mg
  • Potassium1% 30.1 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Yeast, Soybean oil, Wheat gluten, Salt, Monoglycerides, Calcium propionate (preservative), Datem, Grain vinegar, Citric acid, Calcium sulfate, Potassium iodate, Monocalcium phosphate, Soy lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267096990
Category
Breads & Buns
Label updated
2018-08-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 82%

    Same value as 134 of 5,640 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 144 of 10,029 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 492 of 10,028 other records.

    leastmost

Questions

How many calories are in ahold hamburger rolls?
1 roll (43 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in ahold hamburger rolls?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold hamburger rolls?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca93 mg
Iron, Fe2.8 mg
Potassium, K70 mg
Sodium, Na465 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin4.2 mg
Folate, total112 µg
Folic acid93 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476150, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.