Holsum hamburger rolls

USDA name: Hamburger rolls

Brandedby The Long Company

120 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 3.5 g.

Serving
1
= 43 g
120KCAL

Holsum hamburger rolls, 1 roll (43 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Salt, Wheat gluten, Distilled vinegar, Guar gum, Monoglycerides, Datem, Silicon dioxide, Wheat flour, Calcium sulfate, Sodium stearoyl lactylate, Calcium phosphate, Enzymes, Azodicarbonamide, Ascorbic acid (dough conditioner), Calcium peroxide, Tricalcium phosphate.

Brand
Holsum
Made by
The Long Company
Label serving
1 roll
Barcode (GTIN/UPC)
070821303376
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 109 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 144 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 88 of 10,032 other records.

    leastmost

Questions

How many calories are in holsum hamburger rolls?
1 roll (43 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in holsum hamburger rolls?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in holsum hamburger rolls?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Total Sugars7 g
Calcium, Ca0 mg
Iron, Fe3.4 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.