Udi's gluten free, Soft & hearty whole grain bread

Brandedby Pinnacle Foods Group Llc

190 calories in 2 slices (67 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.8 g, fat: 9 g.

Among the other records in Breads & Buns, per 100 g: less iron than 89%, and more total fat than 88%.

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Serving
1
= 67 g
190KCAL
Where the calories come from

Udi's gluten free, Soft & hearty whole grain bread, 2 slices (67 g)

190 calories

  • Protein5 g10% of calories
  • Carbs32 g63% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size2 slices (67 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 40.2 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.2 mg

Ingredients

Water, Tapioca starch, Brown rice flour, Canola oil, Egg whites, Potato starch, Dried cane syrup, Tapioca maltodextrin, Tapioca syrup, Modified food starch, Yeast, Flax seed, Sugarcane fiber, Salt, Gum (xanthan gum, Sodium alginate, Guar gum), Amaranth flour, Sorghum flour, Teff flour, Locust bean gum, Cultured brown rice, Brown rice and enzymes.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
2 slices
Barcode (GTIN/UPC)
698997810049
Category
Breads & Buns
Label updated
2023-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 12 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 9,997 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 2 of 9,997 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 11 of 9,990 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 0 of 9,991 other records.

    leastmost

Questions

How many calories are in udi's gluten free, soft & hearty whole grain bread?
2 slices (67 g): 190 calories; protein: 5 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in udi's gluten free, soft & hearty whole grain bread?
7.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free, soft & hearty whole grain bread?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy284 kcal
Protein7.5 g
Total lipid (fat)9 g
Carbohydrate, by difference47.8 g
Fiber, total dietary3 g
Total Sugars4.5 g
Calcium, Ca60 mg
Iron, Fe1.1 mg
Sodium, Na582 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665873, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.