Udi's gluten free, Seeded whole grain dinner rolls

Brandedby Pinnacle Foods Group Llc

110 calories in 1 roll (40 g). Per 100 g, protein: 10 g, carbohydrates: 35 g, fat: 10 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 97%, and more fiber than 90%.

Compare with another food →

Serving
1
= 40 g
110KCAL
Where the calories come from

Udi's gluten free, Seeded whole grain dinner rolls, 1 roll (40 g)

110 calories

  • Protein4 g15% of calories
  • Carbs14 g52% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat4 g33% of calories

Nutrition Facts

Serving size1 roll (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Water, Brown rice flour, Tapioca starch, Resistant corn starch, Egg whites, Canola oil, Chia seed, Rice bran, Sunflower seeds, Teff flour, Cane syrup, Flax seed, Yeast, Gum (xanthan gum, Sodium alginate, Guar gum), Salt, Amaranth flour, Pea protein, Sorghum flour, Lactic acid, Locust bean gum, Caramel color, Cultured corn syrup solids and citric acid (mold inhibitor), Fumaric acid, Enzymes.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
1 roll
Barcode (GTIN/UPC)
698997807438
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 12 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 43 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 61 of 9,997 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 38 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 61 of 9,979 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost

Questions

How many calories are in udi's gluten free, seeded whole grain dinner rolls?
1 roll (40 g): 110 calories; protein: 4 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in udi's gluten free, seeded whole grain dinner rolls?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free, seeded whole grain dinner rolls?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy275 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference35 g
Fiber, total dietary7.5 g
Total Sugars2.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.