Tyson boneless chicken

USDA name: Boneless chicken

Brandedby Tyson Foods, Inc.

150 calories in 3 pieces (80 g). Per 100 g, protein: 12.5 g, carbohydrates: 17.5 g, fat: 8.8 g.

Serving
1
= 80 g
150KCAL

Tyson boneless chicken, 3 pieces (80 g)

150 calories

Protein
10 g
Carbs
14 g
Fat
7 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size3 pieces (80 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 430 mg19%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Boneless skinless chicken breasts with rib meat, Water, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soy sauce (water, Soybeans, Wheat, Salt, Sodium benzoate as a preservative), Molasses, Bleached wheat flour, Brown sugar, Contains 2% or less of the following: aged cayenne pepper, Bourbon, Canola oil, Caramel color, Chicken base (roasted chicken, Salt, Sugar, Yeast extract, Chicken fat, Potato starch, Onion powder, Turmeric, Natural flavoring), Chicken fat, Chicken skin, Citric acid, Corn starch, Corn syrup, Dried chicken, Dried chicken broth, Dried red bell pepper, Dried yeast, Extractives of paprika, Flavoring, Flavors (water, Ethyl alcohol, Propylene glycol, Flavors), Garlic, Honey, Lactic acid, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Malted barley flour, Maltodextrin (corn, Potato), Modified corn starch, Oils (soybean oil, Canola oil, Palm oil), Onion powder, Pineapple juice concentrate, Polysorbate 80, Potassium sorbate and sodium benzoate as preservatives, Rice vinegar, Safflower oil, Salt, Sodium phosphates, Soybean oil, Spice extractives, Spices, Tamarind extract, Tbhq (to protect flavor), Vinegar, Wheat flour, Xanthan gum, Yeast extract, Yellow corn flour. Breading set in vegetable oil.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    023700042019
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-04-11

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 86%

      Same value as 6 of 4,549 other records.

      leastmost
    • Calcium

      Lower than 81%

      Same value as 847 of 4,528 other records.

      leastmost
    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost
    • Calories

      Lower than 77%

      Same value as 64 of 4,566 other records.

      leastmost
    • Carbohydrates

      Lower than 71%

      Same value as 2 of 4,558 other records.

      leastmost
    • Protein

      Higher than 67%

      Same value as 63 of 4,561 other records.

      leastmost

    Questions

    How many calories are in tyson boneless chicken?
    3 pieces (80 g): 150 calories; protein: 10 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in tyson boneless chicken?
    12.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in tyson boneless chicken?
    17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy188 kcal
    Protein12.5 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference17.5 g
    Fiber, total dietary0 g
    Total Sugars6.3 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Sodium, Na538 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated2.5 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548276, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.