Fazoli's parmesan boneless chicken
USDA name: Parmesan boneless chicken
Brandedby Satibousa
210 calories in 3 onz (107 g). Per 100 g, protein: 13.1 g, carbohydrates: 20.6 g, fat: 7.5 g.
Fazoli's parmesan boneless chicken, 3 onz (107 g)
210 calories
- Protein
- 14 g
- Carbs
- 22 g
- Fat
- 8 g
- Fiber
- 0.96 g
- Sugars
- 1.0 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium38% 880 mg
- Iron4% 0.72 mg
- Calcium2% 20.3 mg
Ingredients
Chicken ingredients: white meat chicken, Water, Wheat flour, Bleached wheat flour, Modified food starch, Salt. Contains 2% or less of: garlic powder, Wheat gluten, Spices, Sugar, Maltodextrin, Dextrose, Sodium phosphates, Onion powder, Autolyzed yeast extract, Flavors, Yellow corn flour, Enzyme modified butter, Soybean oil, Extractives of turmeric and paprika, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yeast, Dehydrated parsley, Disodium inosinate and disodium guanylate, Romano and cheddar cheese (cow's milk, Cultures, Enzymes, Salt), Unsalted butter (pasteurized cream, Flavor), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Nonfat milk, Partially hydrogenated soybean oil, Whey, Sodium citrate, Extractives of paprika and turmeric, Soy lecithin. Marinara sauce ingredients: tomatoes in juice, Water, Tomato paste, Onion, Salt, Sugar, Modified food starch, Olive oil, Garlic powder, Spices, Onion powder, Xanthan gum, Citric acid, Sodium benzoate (preservative).
- Brand
- Fazoli's
- Made by
- Satibousa
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 855267031065
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-04-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 2 of 4,557 other records.
leastmostIron
Lower than 78%
Same value as 8 of 4,537 other records.
leastmostVitamin C
Higher than 76%
Same value as 16 of 2,696 other records.
leastmostSugars
Lower than 75%
Same value as 3 of 4,549 other records.
leastmostCalories
Lower than 72%
Same value as 37 of 4,566 other records.
leastmostTotal fat
Lower than 72%
Same value as 2 of 4,562 other records.
leastmost
Questions
- How many calories are in fazoli's parmesan boneless chicken?
- 3 onz (107 g): 210 calories; protein: 14 g, carbohydrates: 22 g, fat: 8 g.
- How much protein is in fazoli's parmesan boneless chicken?
- 13.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in fazoli's parmesan boneless chicken?
- 19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tyson zesty garlic parmesan boneless chicken wyngz, Zesty garlic parmesan
- Meijer parmesan breaded & boneless raw stuffed chicken breasts filled with marinara sauce & provolone cheese, Parmesan
- Realgood foods co. parmesan garlic boneless chicken bites, Parmesan; Garlic
- Antioch farms chicken parmesan raw stuffed chicken breast breaded, Boneless breast of chicken with rib meat, Chicken parmesan
- Barber Home Style barber Foods Uncooked Breaded Chicken Parmesan Boneless Stuffed Chicken Breasts 7 oz.
- Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips, Frozen Meal, 13.3 oz.
- Wegmans chicken parmesan boneless breaded chicken breast in a hearty tomato sauce topped with mozzarella cheese over spaghetti, Chicken parmesan
- Park street deli artichoke stuffed chicken boneless skinless chicken breast with rib meat hand stuffed with artichoke, Spinach & parmesan cheese, Artichoke stuffed chicken
All 14 reported nutrients, per 100 g+
| Energy | 196 kcal |
| Protein | 13.1 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 20.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.93 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.67 mg |
| Sodium, Na | 822 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068746, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.