How many calories are in rim rock farms boneless chicken wings?

4 pieces | about (113 g): 380 calories; protein: 18 g, carbohydrates: 27 g, fat: 22 g.

How much protein is in rim rock farms boneless chicken wings?

15.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in rim rock farms boneless chicken wings?

21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rim rock farms boneless chicken wings

USDA name: Boneless chicken wings

Brandedby Fair Market, Inc.

380 calories in 4 pieces | about (113 g). Per 100 g, protein: 15.9 g, carbohydrates: 23.9 g, fat: 19.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 99%, and more calories than 95%.

Compare with another food →

Serving

= 113 g

Where the calories come from

Rim rock farms boneless chicken wings, 4 pieces | about (113 g)

380 calories

Protein18 g19% of calories
Carbs27 g29% of calories
incl. 3.1 g fiber · 0.99 g sugars
Fat22 g52% of calories

Nutrition Facts

Serving size4 pieces | about (113 g)

Amount per serving
Calories380

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 45.2 mg15%

Sodium 1,250 mg54%

Total Carbohydrate 27 g10%

Dietary Fiber 3.1 g11%

Total Sugars 0.99 g

Protein 18 g

Calcium 20.3 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 694022285004 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium54% 1,250 mg
Iron10% 1.8 mg
Calcium2% 20.3 mg

Ingredients

Chicken breast chunk fritters containing up to 20% a solution of water, Seasoning (salt, Corn maltodextrin, Potassium chloride, Garlic powder, Onion powder, Chicken fat, Flavor [including extractives of celery], Chicken broth and autolyzed yeast extract), Modified food starch, Potassium and sodium phosphates. Battered with: water, Wheat flour, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Spice and onion powder. Breaded with: wheat flour, Salt, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Spices and onion powder. Predusted with: wheat flour, Wheat gluten, Salt, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Chicken fat, Spice, Chicken broth, Onion powder and flavor. Breading set in vegetable oil.

Brand: Rim rock farms
Made by: Fair Market, Inc.
Label serving: 4 pieces | about
Barcode (GTIN/UPC): 694022285004
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-11-04

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 4,547 other records.
leastmost
Calories
Higher than 95%
Same value as 6 of 4,556 other records.
leastmost
Total fat
Higher than 92%
Same value as 4 of 4,553 other records.
leastmost
Protein
Higher than 88%
Same value as 12 of 4,552 other records.
leastmost
Fiber
Higher than 88%
Same value as 45 of 4,545 other records.
leastmost
Sugars
Lower than 76%
Same value as 65 of 4,539 other records.
leastmost

Questions

How many calories are in rim rock farms boneless chicken wings?: 4 pieces | about (113 g): 380 calories; protein: 18 g, carbohydrates: 27 g, fat: 22 g.
How much protein is in rim rock farms boneless chicken wings?: 15.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in rim rock farms boneless chicken wings?: 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	336 kcal
Protein	15.9 g
Total lipid (fat)	19.5 g
Carbohydrate, by difference	23.9 g
Fiber, total dietary	2.7 g
Total Sugars	0.88 g
Calcium, Ca	18 mg
Iron, Fe	1.6 mg
Sodium, Na	1,106 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916966, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.