Kroger boneless chicken wyngz, Spicy

USDA name: Boneless chicken wyngz, Spicy

Brandedby The Kroger Co.

220 calories in 4 oz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 17 g, fat: 8.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 98%, and less iron than 91%.

Compare with another food →

Serving
1
= 112 g
220KCAL
Where the calories come from

Kroger boneless chicken wyngz, Spicy, 4 oz (112 g)

220 calories

  • Protein14 g25% of calories
  • Carbs19 g34% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 1,100 mg48%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chicken breast with rib meat. **contains up to 20% of a solution of: water, Modified food starch, Seasoning (salt, Dextrose, Natural flavors, Modified food starch, Polysorbate 80, Extractives of paprika, Maltodextrin), Sodium phosphates, Carrageenan. Predusted and breaded with: bleached wheat flour, Salt, Spices, Spice extractive. Battered with: water, Bleached wheat flour, Modified corn starch, Yellow corn flour, Salt, Spices, Oleoresins paprika, Annatto and turmeric, Spice extractives.

Brand
Kroger
Made by
The Kroger Co.
Label serving
4 oz
Barcode (GTIN/UPC)
011110200181
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-06-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 4,547 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 34 of 4,527 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 37 of 4,556 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 3 of 4,548 other records.

    leastmost

Questions

How many calories are in kroger boneless chicken wyngz, spicy?
4 oz (112 g): 220 calories; protein: 14 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in kroger boneless chicken wyngz, spicy?
12.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in kroger boneless chicken wyngz, spicy?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein12.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference17 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na982 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900701, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.