Twix cookie bars, Caramel & milk chocolate minis, Cookie bars, Caramel & milk chocolate

USDA name: Cookie bars, Caramel & milk chocolate minis, Cookie bars, Caramel & milk chocolate

Brandedby Mars Chocolate North America Llc

150 calories in 3 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Twix cookie bars, Caramel & milk chocolate minis, Cookie bars, Caramel & milk chocolate, 3 pieces (30 g)

150 calories

Protein
1.0 g
Carbs
20 g
Fat
7 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 60 mg
  • Calcium2% 30 mg

Little or none: Iron, Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavors), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Corn syrup, Skim milk, Dextrose, Less than 2% - salt, Cocoa powder, Soy lecithin, Modified corn starch, Baking soda, Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
3 pieces
Barcode (GTIN/UPC)
040000565154
Category
Chocolate
Label updated
2021-06-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 359 of 4,787 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 70 of 10,261 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 280 of 10,288 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,568 of 10,019 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 349 of 10,317 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,752 of 10,151 other records.

    leastmost

Questions

How many calories are in twix cookie bars, caramel & milk chocolate minis, cookie bars, caramel & milk chocolate?
3 pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in twix cookie bars, caramel & milk chocolate minis, cookie bars, caramel & milk chocolate?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in twix cookie bars, caramel & milk chocolate minis, cookie bars, caramel & milk chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added46.7 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996384, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.