Twix cookies & creme cookie bar, Cookies & creme

USDA name: Cookies & creme cookie bar, Cookies & creme

Brandedby Mars Chocolate North America Llc

200 calories in 1 pack (2 cookies) (38.6 g). Per 100 g, protein: 5.2 g, carbohydrates: 62.2 g, fat: 28.5 g.

Among the other records in Chocolate, per 100 g: less potassium than 93%, and more sodium than 89%.

Compare with another food →

Serving
1
= 38.6 g
200KCAL
Where the calories come from

Twix cookies & creme cookie bar, Cookies & creme, 1 pack (2 cookies) (38.6 g)

200 calories

  • Protein2 g4% of calories
  • Carbs24 g47% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat11 g49% of calories

Nutrition Facts

Serving size1 pack (2 cookies) (38.6 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 84.9 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 84.9 mg
  • Calcium2% 20.1 mg

Little or none: Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Less than 2% - cocoa powder processed with alkali, Skim milk, Modified corn starch, Salt, Cocoa powder, Baking soda, Soy lecithin, Whey protein isolate, Artificial flavor

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
1 pack (2 cookies)
Barcode (GTIN/UPC)
0040000551829
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 351 of 4,748 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 7 of 10,153 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 10,176 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 16 of 9,857 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 1 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 0 of 10,169 other records.

    leastmost

Questions

How many calories are in twix cookies & creme cookie bar, cookies & creme?
1 pack (2 cookies) (38.6 g): 200 calories; protein: 2 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in twix cookies & creme cookie bar, cookies & creme?
5.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in twix cookies & creme cookie bar, cookies & creme?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy518 kcal
Protein5.2 g
Total lipid (fat)28.5 g
Carbohydrate, by difference62.2 g
Fiber, total dietary2.6 g
Total Sugars44 g
Sugars, added41.5 g
Calcium, Ca52 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na220 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.5 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596129, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.