Twix cookies & creme bars, Cookies & creme

USDA name: Cookies & creme bars, Cookies & creme

Brandedby Mars Chocolate North America Llc

80 calories in 1 cookie (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 26.7 g.

Among the other records in Chocolate, per 100 g: less potassium than 93%, and more sodium than 90%.

Compare with another food →

Serving
1
= 15 g
80KCAL
Where the calories come from

Twix cookies & creme bars, Cookies & creme, 1 cookie (15 g)

80 calories

  • Protein1 g5% of calories
  • Carbs10 g50% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size1 cookie (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 040000558194 · We may earn a commission

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Less than 2% - cocoa powder processed with alkali, Skim milk, Modified corn starch, Salt, Cocoa powder, Baking soda, Soy lecithin, Whey protein isolate, Artificial flavor.

Brand
Twix
Made by
Mars Chocolate North America Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
040000558194
Category
Chocolate
Label updated
2023-05-03

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 351 of 4,748 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 26 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 277 of 10,176 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,733 of 10,047 other records.

    leastmost

Questions

How many calories are in twix cookies & creme bars, cookies & creme?
1 cookie (15 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in twix cookies & creme bars, cookies & creme?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in twix cookies & creme bars, cookies & creme?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars46.7 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na233 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575754, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.