Twix cookies & creme bars, Cookies & creme

USDA name: Cookies & creme bars, Cookies & creme

Brandedby Mars Chocolate North America Llc

80 calories in 1 cookie (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 26.7 g.

Serving
1
= 15 g
80KCAL

Twix cookies & creme bars, Cookies & creme, 1 cookie (15 g)

80 calories

Protein
1 g
Carbs
10 g
Fat
4 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 cookie (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 35 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Lactose, Milkfat, Soy lecithin, Pgpr, Artificial flavor), Palm oil, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Less than 2% - cocoa powder processed with alkali, Skim milk, Modified corn starch, Salt, Cocoa powder, Baking soda, Soy lecithin, Whey protein isolate, Artificial flavor.

    Brand
    Twix
    Made by
    Mars Chocolate North America Llc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    040000558194
    Category
    Chocolate
    Label updated
    2023-05-03

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 93%

      Same value as 359 of 4,787 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 26 of 10,261 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 280 of 10,288 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    Questions

    How many calories are in twix cookies & creme bars, cookies & creme?
    1 cookie (15 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
    How much protein is in twix cookies & creme bars, cookies & creme?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in twix cookies & creme bars, cookies & creme?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars46.7 g
    Sugars, added40 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na233 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575754, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.