Twix, Cookie bar, Peanut butter, Peanut butter
Brandedby Mars Chocolate North America Llc
110 calories in 1 cookie (20 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 30 g.
Among the other records in Cookies & Biscuits, per 100 g: more calories than 98%, and more protein than 93%.
Twix, Cookie bar, Peanut butter, Peanut butter, 1 cookie (20 g)
110 calories
- Protein2 g8% of calories
- Carbs11 g42% of calories
incl. 1 g fiber · 7 g sugars
- Fat6 g51% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040000490869 · We may earn a commission
Ingredients
Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Milkfat, Soy lecithin, Artificial flavor), Peanuts, Wheat flour with folic acid and iron (ferrous fumarate), Sugar, Palm oil, Maltodextrin, Less than 1.5% - fully hydrogenated rapeseed and cottonseed oil, Partially hydrogenated cottenseed oil, Food starch-modified, Salt, Natural flavor, Soy lecithin, Baking soda, Corn syrup, Propylgallate to maintain freshness.
- Brand
- Twix
- Made by
- Mars Chocolate North America Llc
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 040000490869
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 33 of 12,907 other records.
leastmostProtein
Higher than 93%
Same value as 174 of 12,884 other records.
leastmostTotal fat
Higher than 93%
Same value as 188 of 12,894 other records.
leastmostFiber
Higher than 87%
Same value as 112 of 12,742 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 35 of 12,860 other records.
leastmostIron
Lower than 61%
Same value as 108 of 12,579 other records.
leastmost
Questions
- How many calories are in twix, cookie bar, peanut butter, peanut butter?
- 1 cookie (20 g): 110 calories; protein: 2 g, carbohydrates: 11 g, fat: 6 g.
- How much protein is in twix, cookie bar, peanut butter, peanut butter?
- 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in twix, cookie bar, peanut butter, peanut butter?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 550 kcal |
| Protein | 10 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 55 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 35 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912179, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.